Be yourself; Everyone else is already taken.
— Oscar Wilde.
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ENABLING EMPPOWERMENT INTO WOMEN
This is the age to fight back but to keep silent. Today’s women are learning to raise their voice against what they don’t like or what’s inappropriate. Women are achievers; they just need a little push of motivation and positivity to do better to move a step forward. And THUNDERBOLT TRAINING is that perfect thunderstorm giver into women. We never fail to pour in the endless courage into women. Because today’s women need to stand for themselves along with some moves as voice is not enough.
What do you do when all of a sudden you are attacked or bullied? What do you do to defend yourself? Or maybe you are witnessing someone else getting ragged but you don’t know how to react. There comes in our role to play in your life. You need to know basic tactics to tactfully handle these situations.
Street fight is one of those self-defence tactics that you need to know. We focus on special women street-fight training as we are to make our nation’s women stronger and self-dependent. We make them stand for themselves and fight for their needs.
And as you may guess from the name but it’s actually more than just punches and kicks but it’s a form of traditional fighting. Street fighting makes you skilfully efficient for any unwelcomed situation. Street fighting doesn’t only ensure your safety but also involves real damage so make sure you show off your skills when the situation is seriously in need of it.
THUNDERBOLT TRAINING is determined to teach the women of our nation and make them skilled in street fighting. Street-fighting for women of Indianapolis is one of their greatest goals that they have opted for.
Goes without saying that street-fighting is not easy but it requires hard work, regular practice and the dedication of mastering the art. You have to work out with your mind too before learning the same. As according to us you have to fight for your survival.
The main trick of street-fighting is to know how to safeguard your own face and head as these two areas seem to get hurt at first. So you have to make sure to block properly and at the same time you hit that person on the ground.
The main reason we encourage female street-fighting training because we feel the need of empowering them with growing age. Encourage the woman you know, let your loved one be motivated enough to learn something new. Because the less they will need you in danger the safer they are outside. Give them wings, motivate them and gift them our membership card.
We are more than happy to empower our women; we are almost on the way of winning it too.
How kickboxing promotes mental and physical growth?
Want to melt some sweats? Want to be a part of an intense workout session? Kickboxing is what you need. Now, women’s kickboxing has become more popular than ever before.
The great thing about kickboxing is it packs more than one to two punches for your health. Like most workouts, you are going to melt sweats and lose calories while doing jabs and all the kicking activities.
The greatest benefit kickboxing offers is it promotes fitness and health. Kickboxing is more than a simple workout. It improves the upper body, flexibility, speed, and agility. In simple, by participating in kickboxing, you are going to enjoy the benefits of every aspect of physical training.
Kickboxing can be pretty intimidating for beginners because of the intense workout style. But once you get used to it, it’s pretty exciting. You will be able to enjoy the overall aspect of kickboxing. Meaning, you are going to enjoy everything about kickboxing once you get used to it. This intense workout style will instill the lost confidence in you.
There are mental and physical benefits to kickboxing if, practiced regularly. It can be such a fun experience for you.
Here’s why kickboxing if good for you
- Kickboxing offers some amazing fitness and health-related benefits
- It’s a full-body workout that’s designed to melt your fats and burn calories at a faster rate.
- With the combination of martial arts and heart-pumping cardio styles, kickboxing guarantees to burn calories and provide positive results in no time.
- Kickboxing is an ideal workout style for achieving a perfectly toned body.
- You will get to learn valuable self-defense moves with kickboxing.
- Kickboxing allows you to take out your stress and aggression.
- Kickboxing helps to enhance your endurance, speed, agility, and flexibility.
- You will build your lost strength with kickboxing.
- While doing kickboxing, your brain gets worked out as well.
- At the end of the session, you will come out as a sexy and confident person.
Kickboxing is more than just a fitness program because it’s a stress reliever as well. This fitness program is not only for men. In fact, women’s kickboxing is everywhere now. Most fitness centers include kickboxing as part of different fitness programs.
Many people have been empowered physically and mentally with kickboxing fitness programs. You can fight for your physical and mental strength by releasing your stress & anxiety through this intense fitness program. You can rest assured by knowing that you will feel amazing during the workout and after the workout as well. Overall, you are going to have an amazing experience by making yourself a part of the women’s kickboxing fitness program.
3 vital ways you can prepare for any street fights
There are possibilities you can fail in the battlefield if you have fewer fighters but there is also a chance you can win the day if you have the right skills otherwise in Street fights which maybe often considered as synonyms to self-defense there’s no chance for you to win if you have a raw preparation. So, here’s the way which can help your prepare for the street fights the best way.
- Believe in yourself
You must have heard this term, ‘BELIEVE’, from your trainer time & time again and why not though after all, it’s one of the major things that keep us alive. The truthiness of this statement ‘believe in yourself’ is proved by almost every other activity we come across in our daily life such as, making plans for tomorrow despite knowing the fact whether we’ll be alive—it is nothing but belief what makes us do this.
So, whether you are running behind the person coming first in the racecourse or have been hit by your opponent in the first 8 seconds of the fight, NEVER lose hope of winning the battlefield and yet keep believing!!
- Practice till Perfection
Practice makes a man perfect—this is exactly what you need to do.
Whichever fighting technique you are pursuing make sure you master your course before showing up to the battles.
Once you have mastered your course, naturally you’ll come to know your best fighting hook so, next what you need to do is, keep practicing your entire course along with your best move to perfection. Meanwhile, be cautious of not becoming ‘one-trick pony’ as it might go against you in the street fights.
Practice until you can beat anyone in the fight regardless of age, size, and experience.
- Maintain a proper diet
Food is one of the most tempting things in the world, but if you are an athlete you need to avoid these tempting until you achieve your goals.
Street fights are won not just by learning the right techniques and tactics but also by maintaining a healthy dietary plan. A diet that consists of healthy stuff such as chicken, fish, fruits, and vegetables is said to a healthy diet. Apparently, a vegan-based diet is also a healthy dietary plan for street fighters along with at least 1.2 liters of water every day.
For effective street fighting preparation, it’s better to get trained under the best. We highly recommend you the most renowned center of best street fights in Indianapolis, Thunderbolt Training. They have Indiana’s most experienced fighters to train you. Visit the website today and get started.
Importance of Taking Self Defense Martial Arts Classes
Although for many people working on a physical part is just an exercise, however, the reality is that nothing feels better than knowing itself that you can take care of yourself physically, mentally, and of course financially. Moreover, if you are able to protect yourself in every type of situation or violence it will ultimately boost your confidence level and will act as a reassurance. Thinking how you will gain reassurance? Well, the clear answer is through top self-defense martial arts classes.
However, today most people think that self-defense martial classes are meant for children and women actually it’s for everyone right from other practices such as boxing, karate, Jitsu, jiu, etc.
To make you understand why exactly you should believe in the power of practice and knowledge in regards to self-defense martial arts lessons. That’s the reason we have highlighted the importance of considering self-defense classes.
Indiana’s most experienced and expert self-defense instructor who owns his own Best Self-defense martial arts center suggests every individual should solely focus on themselves especially adopting self- protection method to handle any situation.
The expert also added some of the reasons to consider self-defense martial arts lessons as it provides many advantages-
- Development of self-discipline: Everyone knows that the discipline that lasts is self-discipline isn’t, it? So, when it comes to learning self-defense abilities you need to understand and strictly develop a self-discipline attitude. You should be dedicated and motivated to the practice session while keep on practicing. One of the basic ways to develop self discipline is by regularly attending self-defense martial art classes.
- Improves physical condition: The most important concept about self-defense classes is to prepare you to handle any types of violence or extreme situations that may harm you physically. With the help of professional training, you will be mentally and physically prepared to deal with any type of situation that arises all of a sudden. You will be trained to understand what exactly adrenalin dump is. Therefore, you will experience the improvement in your physical condition as the self-defense training will work on your reflexes as well as awareness of understanding the attack and the dump will eventually not take away your energy level.
- Boost confidence: The other biggest benefit you gain after taking self-defense martial classes is it instantly boosts your confidence level because there are many people who are unconfident with their respective abilities to protect themselves before joining a practice lesson. Moreover, people who are experiencing bullying, training will surely grow confidence in them and eventually help you to mold you to become a better person.
Bottom line
Now get started to include the right routine and become a better person!
Thinking where to join? Your search is over; ThunderBolt Training provides one of the top self defense martial arts classes in Indianapolis. To learn more, visit our official website now!
Introduce Yourself (Example Post)
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right.
You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the “New Post” button, and tell us why you’re here.
Why do this?
- Because it gives new readers context. What are you about? Why should they read your blog?
- Because it will help you focus you own ideas about your blog and what you’d like to do with it.
The post can be short or long, a personal intro to your life or a bloggy mission statement, a manifesto for the future or a simple outline of your the types of things you hope to publish.
To help you get started, here are a few questions:
- Why are you blogging publicly, rather than keeping a personal journal?
- What topics do you think you’ll write about?
- Who would you love to connect with via your blog?
- If you blog successfully throughout the next year, what would you hope to have accomplished?
You’re not locked into any of this; one of the wonderful things about blogs is how they constantly evolve as we learn, grow, and interact with one another — but it’s good to know where and why you started, and articulating your goals may just give you a few other post ideas.
Can’t think how to get started? Just write the first thing that pops into your head. Anne Lamott, author of a book on writing we love, says that you need to give yourself permission to write a “crappy first draft”. Anne makes a great point — just start writing, and worry about editing it later.
When you’re ready to publish, give your post three to five tags that describe your blog’s focus — writing, photography, fiction, parenting, food, cars, movies, sports, whatever. These tags will help others who care about your topics find you in the Reader. Make sure one of the tags is “zerotohero,” so other new bloggers can find you, too.
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